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Month: October 2010

Book Giveaway….Kay Strom

Book Giveaway….Kay Strom

OK everyone….here are the rules. DON’T just leave a comment saying I’d like to win this book. Please read the summary of the book, Kay’s bio, etc., and ask a question that she’ll come back and answer. You can also leave a specific comment about her book or one of her others that she’s written, but show a bit of imagination and let her know you’ve read this post. Also, and this is very important…..if you want TWO entries in…

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Dumping the Fat

Dumping the Fat

Isn’t that what we’d all love to do? Get rid of those awful fat pockets stored all over our body? Shudder!!! And where in the world did they come from? I’m 5′ 5″ tall, and up until I hit about age 40 or so, weighed 120 or under….in fact, in my 20’s and 30’s I averaged around 115, a bit too light for my height, but my metabolism burned calories faster than I could pack them on. Then, the dreaded…

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